Lower Back Pain Relief

Causes, Symptoms, Treatment of Lower Back Pain

Are you looking for lower back pain relief? If so, you are not alone with an estimated 80% of adults experiencing back pain at one point in their life.  Back pain can manifest in many forms, including difficulty walking/standing/bending, sharp pains, numbness or tingling, dull ache or back spasms.  Back pain can affect all aspects of lives including home life, relationships, work life and recreational activities.  If you have been to pain management doctors or a back pain specialist without success, consider alternatives to get lower back pain relief.  It is important to begin the healing process to avoid further suffering and return to regular activities as quick as possible. 

Common Causes 

  • History of Sports injury
  • Recent Car crash/accident
  • Slip and fall
  • Excessive Sitting without proper support
  • Improper Shoes or Foot Support
  • Scoliosis or spine curvature
  • Improper lifting techniques
  • Worn out bed
  • Unsupportive pillow



  • constant dull ache
  • difficulty walking or standing
  • numbness tingling in hips, legs or feet
  • radiating pain down the leg
  • Sciatica
  • Pain in lower back when bending
  • piriformis syndrome
  • back muscle spasms

5 Star Google Review

I've always had lower back pain and when I heard about the Atlas treatment I wondered why no other chiropractor had done that. I decided to give it a try and I'm so glad I did. After the initial 5 visits to get everything lined back up, I'm feeling great! I haven't had the need to go back yet and it's been a couple of months, but as soon as my back starts hurting again (as it always has before) I'll be back. So far, this is the longest my back has gone without pain. Thank you, Dr. Pragle!!!  - Anjie

Lower Back Pain Treatments

  • Pragle Chiropractic And Massage Therapy offers gentle treatments for lower back pain management with the AO Treatment, Back Treatment and Massage Therapy
  • Medical Massage Therapy is also an effective treatment for back pain.  Massage Therapy can reduce muscle spasms in the back, release muscle trigger points or adhesion, improve blood flow to the back muscles, increase range of motion in the back and promote healing and relaxation.  Deep Tissue Massage Therapy is a common lower back pain treatment.