Foot Massage is awesome. It feels so good to get the pressure points in your feet massaged. Massage the feet has been done for thousands of years across the globe for both treatment of health and conditions and wellness or preventative care. Rubbing the feet can ease anxiety and introduce a deep state of peace. Their are many benefits of a good foot massage or reflexology session, including:
- Improved circulation
- Promoting deep sleep
- Enhancing immune system
Foot reflexology stimulates an arch reflex with about 7000 nerve endings in each foot that correspond to every body part and organ. It's a fascinating and restorative healing art. For more information about foot health, please check out Pragle Chiropractic And Massage Therapy website, www.praglechiro.com to learn more about the foot sanctuary in Tallahassee, FL.