Could the Right Pillow Relieve My Neck Pain? Do you find yourself constantly adjusting your pillow at night to get comfortable? Or even bunching up your pillow to get more support? If you find yourself doing either of these things, chances are you know the feeling of waking up with a stiff, sore neck and aching shoulders. Using the wrong pillow can worsen symptoms of migraines, headaches, neck pain, and shoulder pain, leaving you feeling tired when you wake up.
One of most highly rated pillows for neck support is the Tempur-Pedic Tempur-Neck Pillow. It’s designed to support your head and neck while sleeping on your back or side—the two best positions for sleeping!
This contoured memory foam pillow offers the following benefits:
Reduces pressure points
Adjusts to your body throughout the night
Allows shoulder muscles to relax
Supports the neck with its C-shape
Customizable based on shoulder dimensions
Most pillows lack neck support, which is why many people wake up with a stiff neck. Waking up feeling sore and tired can translate into how we live out our day. With the right pillow, offering the right support, we can eliminate this cause of neck pain and begin each day feeling well-rested and energized without neck pain or tense shoulders.
The goal of a good pillow is to keep your neck in a neutral position, which is what the Tempur-Neck Pillow does! Dr. Eric Pragle at Pragle Chiropractic and Massage Therapy is a distributer of these pillows. For more information on proper sleeping habits or to pick up your pillow today, please visit www.praglechiro.com or call 850-508-5951.
Posted by Natalie Burdick