Chiropractor Near Perry, FL Discusses Top 3 Ways to Relieve Back Pain

posted by Dr. Eric Pragle

Top 3 Ways to relieve back pain naturally without drugs or surgeries.  There are many causes of back pain from car accidents, sports injuries, improper lifting, poor bed or even slip and falls.  Here are some symptoms which are common:

Back Pain Symptoms Include:

  • constant dull ache
  • difficulty bending, walking or standing
  • numbness tingling in hips, legs or feet
  • pain or discomfort when sitting in chair or a car
  • radiating pain down the leg
  • Sciatica
  • hip pain
  • piriformis syndrome
  • pain when coughing or sneezing
  • back muscle spasms
  • burning sensations

Top 3 Back Pain Treatments

  1.  AO Treatment- Gentle vibration that aligns the spine
  2. Back Treatment-gentle treatment that aligns the hips and back
  3. Medical Massage Therapy is also an effective treatment for back pain.  Massage Therapy can reduce muscle spasms in the back, release muscle trigger points or adhesion, improve blood flow to the back muscles, increase range of motion in the back and promote healing and relaxation.  Deep Tissue Massage Therapy is a common treatment for low back pain.

For more info. about Pragle Chiropractic And Massage Therapy please visit or call 850 508 5951