Benefits of Massage Therapy in Tallahassee, FL as Discussed by Chiropractor and Massage Therapist

posted by Dr. Eric Pragle, DC, LMT

Massage Therapy has many healing and relaxing qualities.  Massage has become mainstream as more people are looking for relief from musculo-skeletal conditions as well as relaxation that is natural. 

Benefits of Massage Therapy:

  • Increase blood flow to stimulate healing
  • Improve range of motion for the involved joint
  • Create body balance for improved posture
  • Release trigger points or adhesions
  • reduces mental and physical stress levels
  • Flush toxins from muscle knots
  • Circulate lymph to trigger the body's healing
  • Stretch muscles to improve flexibility
  • Teach client optimal stretching techniques
  • Relaxation for better sleep

At Pragle Chiropractic And Massage Therapy, Dr. Eric, a chiropractic physician, is also a skilled massage therapist with more than 11 years of experience treating all types of musculo-skeletal conditions.  We know finding a good massage therapist is not easy and getting good massages are important to your relaxation and health.  Please visit to learn more or book an appointment.