Benefits of Foot Massage and Reflexology as Discussed by Chiropractor in Tallahassee, FL

posted by Dr. Eric Pragle, DC, LMT

Foot Massage has been utilized by ancient civilizations for thousands of years, simply because rubbing the foot helps the whole body to heal better and feel better.  The difference between foot massage and reflexology is the intent and purpose the pressure applied to the foot.  Reflexology is specific pressure points on the foot which are pressed to stimulate healing for the specific health concerns of the recipient.

Benefits of Foot Massage or Reflexology:

  • Relaxation and Calming affect
  • Reduce foot pains
  • can stimulate healing of whole body
  • Promotes rest and sleep

This ancient 4,000 B.C. established therapy mirrors the organs of the body along the meridians of ones feet or hands. By focusing on the corresponding meridians that align to specific areas of the body the clients natural healing abilities can be stimulated while helping the whole body to relax.  Each human foot contains over 7,000 nerve endings which correspond to every part in the body.

At Pragle Chiropractic And Massage Therapy in Tallahassee, we offer foot reflexology for pain relief and wellness care.   We also offer the Foot Sanctuary with foot soaks and foot massage/reflexology which is an amazingly relaxing experience.  Please visit to learn more or book an appointment.