Back Pain Management? Discussed by a Chiropractor in Tallahassee, FL

posted by Dr. Eric Pragle, DC, LMT

Are you suffering from back pain? If so, you are not alone with an estimated 70% of adults experiencing back pain at one point in their life.  Back pain can manifest in many forms, including difficulty walking/standing/bending, sharp pains, numbness or tingling, dull ache or back spasms.  Back pain can affect all aspects of lives including home life, relationships, work life and recreational activities.  It is important to begin the healing process to avoid further suffering and return to exercise and regular activities as quick as possible. 

Common Causes of Back Pain

  • History of Sports injury
  • Recent Car crash/accident
  • Slip and fall
  • Excessive Sitting without proper support
  • Improper Shoes
  • Improper lifting techniques
  • Worn out bed


Back Pain Symptoms Include:

  • constant dull ache
  • difficulty bending, walking or standing
  • numbness tingling in hips, legs or feet
  • pain or discomfort when sitting in chair
  • pain when coughing or sneezing
  • back muscle spasms
  • burning sensations

Back Pain Treatments and Management

Pragle Chiropractic And Massage Therapy offers gentle treatments for back pain management with the AO Treatment, Back Treatment and Massage Therapy.  Medical Massage Therapy is also an effective treatment for back pain.  Massage Therapy can reduce muscle spasms in the back, release muscle trigger points or adhesion, improve blood flow to the back muscles, increase range of motion in the back and promote healing and relaxation.  Deep Tissue Massage Therapy is a common treatment for low back pain.  Please visit to learn more or book an appointment.